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Gourmet Specialties

Product name

Calories

Carbohydrate

(g)

Fat

(g)

Sodium

(mg)

Protein

(g)

APPPLE, CRANBERRY & APRICOT CONFIT

APPPLE, CRANBERRY & APRICOT CONFIT

45

9

0.5

10

0

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APPPLE, CRANBERRY & APRICOT CONFIT

APPPLE, CRANBERRY & APRICOT CONFIT

2 tbsp (39 g)

Calories

45

Fat

0.5 g

1 %

Saturated

0 g

0 %

+ Trans

0 g

0 %

Cholesterol

0 mg

Sodium

10 mg

0 %

Carbohydrate

9 g

3 %

Fibre

1 g

4 %

Sugars

7 g

Protein

0 g

Vitamin A

0 %

Vitamin C

2 %

Calcium

2 %

Iron

2 %

APPLE, PEAR & BLUEBERRY CONFIT

APPLE, PEAR & BLUEBERRY CONFIT - 125 g

70

15

0.4

15

0

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APPLE, PEAR & BLUEBERRY CONFIT

APPLE, PEAR & BLUEBERRY CONFIT

2 tbsp (33 g)

Calories

70

Fat

0.4 g

1 %

Saturated

0 g

0 %

+ Trans

0 g

0 %

Cholesterol

0 mg

Sodium

15 mg

1 %

Carbohydrate

15 g

5 %

Fibre

1 g

4 %

Sugars

13 g

Protein

0 g

Vitamin A

0 %

Vitamin C

50 %

Calcium

0 %

Iron

0 %

SPICY PEPPERS CONFIT

SPICY PEPPERS CONFIT - 110 g

30

6

1

25

0

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SPICY PEPPERS CONFIT

SPICY PEPPERS CONFIT

2 tbsp (39 g)

Calories

30

Fat

1 g

2 %

Saturated

0 g

0 %

+ Trans

0 g

0 %

Cholesterol

0 mg

Sodium

25 mg

1 %

Carbohydrate

6 g

2 %

Fibre

1 g

4 %

Sugars

5 g

Protein

0 g

Vitamin A

8 %

Vitamin C

60 %

Calcium

0 %

Iron

2 %

BLACK OLIVE TAPENADE & BLACKCURRANT WINE

BLACK OLIVE TAPENADE & BLACKCURRANT WINE - 125 g

90

1

8

500

0

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BLACK OLIVE TAPENADE & BLACKCURRANT WINE

BLACK OLIVE TAPENADE & BLACKCURRANT WINE

1 tbsp (20 g)

Calories

90

Fat

8 g

12 %

Saturated

1 g

5 %

+ Trans

0 g

0 %

Cholesterol

0 mg

Sodium

500 mg

21 %

Carbohydrate

1 g

1 %

Fibre

1 g

4 %

Sugars

0 g

Protein

0 g

Vitamin A

0 %

Vitamin C

0 %

Calcium

0 %

Iron

0 %

SUNDRIED TOMATO, CORIANDER & PAPRIKA TAPENADE

SUNDRIED TOMATO, CORIANDER & PAPRIKA TAPENADE - 100 g

60

3

5

45

1

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SUNDRIED TOMATO, CORIANDER & PAPRIKA TAPENADE

SUNDRIED TOMATO, CORIANDER & PAPRIKA TAPENADE

tbsp (15 g)

Calories

60

Fat

5 g

8 %

Saturated

0.5 g

4 %

+ Trans

0 g

0 %

Cholesterol

0 mg

Sodium

45 mg

2 %

Carbohydrate

3 g

1 %

Fibre

1 g

3 %

Sugars

0 g

Protein

1 g

Vitamin A

0 %

Vitamin C

0 %

Calcium

0 %

Iron

0 %

CRANBERRY AND ONIONS CHUTNEY

CRANBERRY AND ONIONS CHUTNEY - 125 g

130

26

2.5

180

1

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CRANBERRY AND ONIONS CHUTNEY

CRANBERRY AND ONIONS CHUTNEY

1/4 cup (60 ml)

Calories

130

Fat

2.5 g

4 %

Saturated

0.3 g

4 %

+ Trans

0 g

0 %

Cholesterol

0 mg

Sodium

180 mg

8 %

Carbohydrate

26 g

9 %

Fibre

2 g

8 %

Sugars

21 g

Protein

1 g

Vitamin A

0 %

Vitamin C

6 %

Calcium

2 %

Iron

2 %

FIGS CHUTNEY - 130 g

15

2

0.5

50

0

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FIGS CHUTNEY

tbsp (15 g)

Calories

15

Fat

0.5 g

1 %

Saturated

0.1 g

0 %

+ Trans

0 g

0 %

Cholesterol

0 mg

Sodium

50 mg

2 %

Carbohydrate

2 g

1 %

Fibre

0 g

0 %

Sugars

1 g

Protein

0 g

Vitamin A

0 %

Vitamin C

0 %

Calcium

0 %

Iron

0 %

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