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Nutritional Information

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Nutritional Information

The Alternative

Product name

Calories

Carbohydrate

(g)

Fat

(g)

Sodium

(mg)

Protein

(g)

CHOCOLATE TRIO - 8-10

180

CHOCOLATE TRIO

50g

Calories

180

Fat

13 g

1 %

Saturated

8 g

39 %

+ Trans

0 g

0 %

Cholesterol

65 mg

Sodium

30 mg

1 %

Carbohydrate

12 g

4 %

Fibre

1 g

4 %

Sugars

10 g

Protein

3 g

Vitamin A

8 %

Vitamin C

2 %

Calcium

4 %

Iron

4 %

Chocolate and nut bar

330

Chocolate and nut bar

Per 1 unit [65 g]

Calories

330

Fat

19 g

29 %

Saturated

11 g

55 %

+ Trans

0 g

0 %

Cholesterol

30 mg

Sodium

90 mg

4 %

Carbohydrate

36 g

12 %

Fibre

4 g

16 %

Sugars

25 g

Protein

5 g

Vitamin A

2 %

Vitamin C

2 %

Calcium

2 %

Iron

4 %

Blueberry muffin

320

270

Blueberry muffin

1 muffin [100g]

Calories

320

Fat

15 g

23 %

Saturated

9 g

46 %

+ Trans

0 g

0 %

Cholesterol

60 mg

Sodium

270 mg

11 %

Carbohydrate

25 g

8 %

Fibre

0 g

0 %

Sugars

24 g

Protein

3 g

Vitamin A

8 %

Vitamin C

2 %

Calcium

6 %

Iron

80 %

Almond and praline cream financier

240

Almond and praline cream financier

1 unite [60g]

Calories

240

Fat

15 g

23 %

Saturated

7 g

37 %

+ Trans

0 g

0 %

Cholesterol

25 mg

Sodium

20 mg

1 %

Carbohydrate

21 g

7 %

Fibre

0 g

0 %

Sugars

22 g

Protein

3 g

Vitamin A

2 %

Vitamin C

0 %

Calcium

2 %

Iron

5 %

Almond and praline cream financier

Ingredients

Ingredients list is currently not available.

Apple-chocolate and pistachio cake

220

Apple-chocolate and pistachio cake

1 unite [65g]

Calories

220

Fat

13 g

20 %

Saturated

7 g

38 %

+ Trans

0 g

0 %

Cholesterol

75 mg

Sodium

20 mg

1 %

Carbohydrate

15 g

5 %

Fibre

1 g

4 %

Sugars

21 g

Protein

3 g

Vitamin A

2 %

Vitamin C

0 %

Calcium

2 %

Iron

4 %

Oatmeal cookie

330

Oatmeal cookie

1 unite [70g]

Calories

330

Fat

17 g

26 %

Saturated

9 g

48 %

+ Trans

0 g

0 %

Cholesterol

30 mg

Sodium

80 mg

3 %

Carbohydrate

31 g

10 %

Fibre

2 g

8 %

Sugars

30 g

Protein

4 g

Vitamin A

0 %

Vitamin C

0 %

Calcium

2 %

Iron

10 %

Oatmeal cookie

Ingredients

Ingredients list is currently not available.

The Alternative White square and medallion

130

4,5

190

The Alternative White square and medallion

Per 2 slices of 1 cm (50 g)

Calories

130

Fat

4 g

7 %

Saturated

0 g

3 %

+ Trans

0 g

0 %

Cholesterol

35 mg

Sodium

190 mg

8 %

Carbohydrate

19 g

6 %

Fibre

2 g

8 %

Sugars

2 g

Protein

3 g

Vitamin A

2 %

Vitamin C

0 %

Calcium

0 %

Iron

2 %

The Alternative White square and medallion

Ingredients

Mix (rice flour, sorghum, potato starch, tapioca starch, chickpea flour, cowpea flour, cane sugar, xanthan gum, salt), water, whole eggs, olive oil, cider vinegar , yeast.

The Alternative cereal square and medallion

160

190

The Alternative cereal square and medallion

Per 1 slice of 1,5 cm (50 g)

Calories

160

Fat

6 g

9 %

Saturated

1 g

5 %

+ Trans

0 g

0 %

Cholesterol

35 mg

Sodium

190 mg

8 %

Carbohydrate

22 g

7 %

Fibre

3 g

12 %

Sugars

2 g

Protein

4 g

Vitamin A

2 %

Vitamin C

0 %

Calcium

2 %

Iron

4 %

The Alternative cereal square and medallion

Ingredients

Mix (rice flour, sorghum, potato starch, tapioca starch, chickpea flour, cowpea flour, cane sugar, xanthan gum, salt), water, whole eggs, grain mix (brown flaxseeds , sesame seeds, millet, oat almond, red clover, alfalfa seeds), olive oil, sunflower seeds, cider vinegar, yeast.

The Alternative apple and maple bread

110

3.5

140

The Alternative apple and maple bread

Per 1 slice of 3 cm (50 g)

Calories

110

Fat

3 g

5 %

Saturated

0 g

3 %

+ Trans

0 g

0 %

Cholesterol

25 mg

Sodium

140 mg

6 %

Carbohydrate

19 g

6 %

Fibre

1 g

4 %

Sugars

6 g

Protein

3 g

Vitamin A

2 %

Vitamin C

0 %

Calcium

0 %

Iron

0 %

The Alternative apple and maple bread

Ingredients

Mix (rice flour, sorghum, potato starch, tapioca starch, chickpea flour, cowpea flour ,cane sugar, xanthan gum, salt ), water, whole eggs , apples, granulated maple sugar, olive oil , cider vinegar , yeast.