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Sunday : 7:00 - 18:00


Curried salmon

Difficulty: Medium




Preparation (min)


Total (min)


  • 3 tbsp. (45 ml) olive oil
  • 3 red bell peppers, cut into fine strips
  • 2 large onions, thinly sliced
  • 1 x 227 g package of whole cremini mushrooms, quartered
  • 3/4 cup (180 ml) vegetable broth
  • 4 salmon filet pieces, 2 in. (5 cm) wide, about 7 oz. (200 g) each
  • 4 tbsp. (60 ml) curry powder (or more, to taste)
  • Salt and freshly ground pepper to taste
  • Freshly chopped parsley, cilantro or dill, to garnish


  1. Preheat oven to 400°F (200°C). Brush bottom of 9 x 13 in. (23 x 33 cm) baking dish with olive oil.
  2. Add peppers, onions and mushrooms to dish, and pour over the vegetable broth. Place salmon pieces skin-side down on top of the vegetables. Sprinkle salmon with curry powder, and salt and pepper to taste.
  3. Roast in the oven for 40 to 45 min. Garnish with chopped parsley, cilantro or dill and serve.
Photos : Tango [Vitalité Québec] OCTOBER 2015
Recipe: Josée Fiset

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