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Honey Sesame and Sunflower Seed Crackers

Honey Sesame and Sunflower Seed Crackers
  • Preparation

    Preparation : 20min

  • Total cooking time

    Total cooking time : 50min

  • Servings

    Servings : 4

Ingredients

  • 1 cup (250 ml) slivered almonds
  • 1 cup (250 ml) sunflower seeds
  • 1/2 cup (125 ml) sesame seeds
  • 1/4 cup (60 ml) honey
  • 2 tbsp. (30 ml) sunflower oil
  • 1/2 tsp. (2 ml) pure vanilla extract

Preparation

  1. Preheat oven to 300°F (150°C).
  2. Line a 13 x 9 in. (33 x 23 cm) baking sheet with parchment paper.
  3. In a large bowl, combine almonds with sunflower and sesame seeds.
  4. In a small saucepan over low heat, heat honey, sunflower oil and vanilla.
  5. Stir mixture into dry ingredients.
  6. Using a spoon, evenly spread mixture on the prepared baking sheet, 1/2 in. (1.25 cm) thick.
  7. Cover with parchment paper. Cover with another baking sheet and press to flatten the mixture. Remove top baking sheet and paper.
  8. Bake crackers on bottom rack of oven until golden, about 30 min.
  9. Let cool at room temperature before breaking into pieces, or cutting into bars or small squares.

CHEF'S NOTE

Store crackers in a cookie jar or an airtight container. If they become soft, reheat in oven for a few minutes.

Photos : Tango [Vitalité Québec] FEBRUARY 2015
Recipe: Josée Fiset
 
 

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