Untreated unbleached wheat flour, Water, Sourdough (organic sifted wheat flour, water, organic wheat flour, sea salt), Dried cranberries (cranberries, sugar, sunflower oil), Raisins (raisins, vegetable oil), Walnuts, Roasted pumpkin seeds, Roasted sunflower seeds (sunflower seeds, canola oil), Sea salt, Yeast, Natural enzyme (amylase).