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Mini maple cups

Difficulty: Easy

Servings

Preparation (min)

Total (min)

Ingredients

Preheat oven to 300°F (150°C). On a large baking sheet, arrange mini paper baking cups.
In a large bowl, combine rolled oats, quick oats, oatmeal, sugar, raisins, figs, hemp, sunflower seeds and coconut.
In a small bowl, whisk maple syrup and oil. Using a wooden spoon, incorporate mixture into dry ingredients, and then knead the dough firmly by hand.
Fill each baking cup with 2 tbsp. (30 ml) dough, packing down firmly.
Bake cookies for 30 minutes. Let cool before removing from paper cups.

Photos : Tango [Vitalité Québec] MARCH 2018

Recipe : Josée Fiset